Neck Pain Care & Treatments

Iqoqo likaDkt Alex Jimenez lezihloko zobuhlungu bentamo lihlanganisa izinhlobonhlobo zezimo zezokwelapha kanye/noma ukulimala okuphathelene nobuhlungu nezinye izimpawu ezizungeze umgogodla womlomo wesibeletho. Intamo iqukethe izakhiwo ezihlukahlukene eziyinkimbinkimbi; amathambo, imisipha, imisipha, imisipha, imisipha, imizwa, nezinye izicubu. Lapho lezi zakhiwo zilimale noma zilimale ngenxa yokuma okungalungile, i-osteoarthritis, noma ngisho ne-whiplash, phakathi kwezinye izinkinga, ubuhlungu nokungakhululeki okuhlangenwe nakho komuntu ngamunye kunganciphisa. Ngokunakekelwa kwe-chiropractic, uDkt. Jimenez uchaza ukuthi ukusetshenziswa kokulungiswa kwezandla emgodleni womlomo wesibeletho kungasiza kakhulu ukukhulula izimpawu ezibuhlungu ezihlobene nezinkinga zentamo.

Ubuhlungu bentamo kanye neChiropractic

Intamo, ngokwezokwelapha ebizwa ngokuthi umgogodla womlomo wesibeletho, iqala phansi kogebhezi futhi yakhiwe ama-vertebrae amancane ayisikhombisa. Umgogodla womlomo wesibeletho, noma intamo, iyakwazi ukusekela sonke isisindo sekhanda lakho, esingaba amakhilogremu angu-12. Nakuba umsebenzi oyinhloko wentamo kuwukuhambisa ikhanda cishe kuzo zonke izinhlangothi, ukuguquguquka kwayo kungandisa amathuba okuba nezinkinga, okwenza intamo ibe lula kakhulu ukulimala noma ukulimala.

Umgogodla womlomo wesibeletho ungenwa kalula kulezi zinhlobo zezinkinga ikakhulukazi ngenxa ye-biomechanics yawo. Imisebenzi eyisisekelo, yansuku zonke engokwenyama efana nokuhlala isikhathi eside nokunyakaza okuphindaphindiwe noma izingozi ezifana nokuwa nokushaywa emzimbeni noma ekhanda kanye nokuguga okuvamile, nokuguga kwansuku zonke okubangelwa ukuwohloka kungathinta izakhiwo eziyinkimbinkimbi zomgogodla womlomo wesibeletho. Ubuhlungu bentamo bungabangela ukungakhululeki okuhle futhi kungaba nezimbangela ezihlukahlukene. Ukuqonda ezinye zalezi zizathu kungasiza ekutholeni ukwelashwa okufanele.

Okulandelayo yizimbangela ezimbalwa ezivame kakhulu zobuhlungu bentamo:

• Izingozi Nokulimala: Ukunyakaza okungazelelwe kwekhanda noma kwentamo kunoma iyiphi indlela, okubangelwa amandla amakhulu lapho kuba khona ukuphindaphindeka okubheke ngakolunye uhlangothi kuvame ukuhlonzwa njenge-whiplash. Ukunyakaza okungazelelwe kwekhanda noma intamo kungabangela umonakalo noma ukulimala kwezicubu ezisekelayo ezizungeze umgogodla womlomo wesibeletho. Lapho umzimba uthola amandla amakhulu engozini, imisipha ivame ukusabela ngokuqina futhi inkontileka, idala ukukhathala kwemisipha okungabangela ubuhlungu nokuqina. I-whiplash enzima ingabuye ihlotshaniswe nokulimala kwamalunga e-intervertebral, ama-discs, imigqa, imisipha, nezimpande zezinzwa. Izingozi zezimoto ziyimbangela evame kakhulu ye-whiplash.

• Ukuguga: Izifo eziwohlokayo ezifana ne-osteoarthritis, i-spinal stenosis, nesifo se-disc degenerative kuthinta ngqo umgogodla.

• I-osteoarthritis yisifo esivamile esihlangene esibangela ukuwohloka okuqhubekayo koqwanga. Ngenxa yalokho, umzimba uphendula ngokwenza ama-bone spurs angathinta ukunyakaza okuphelele kwamalunga nezinye izakhiwo.

• I-Spinal stenosis ibonakala njengokuncipha kwemigudu yemizwa emincane etholakala kuma-vertebrae, okubangela ukuba icindezele futhi ibambe izimpande zemizwa. I-Spinal stenosis ingase ibangele izimpawu zobuhlungu bentamo, ihlombe, nengalo, kanye nokuba ndikindiki lapho lezi zinzwa zingakwazi ukusebenza ngendlela evamile.

• Isifo se-disc degenerative singabangela ukunciphisa ukuqina nokuphakama kwama-intervertebral discs. Ngokuhamba kwesikhathi, i-disc ingase iqhume noma i-herniate, ibangele ukuluma, ukuba ndikindiki, nobuhlungu obuphuma engalweni.

• Ukuphila Kwansuku zonke: Ukuma okungalungile, ukukhuluphala, kanye nemisipha yesisu ebuthakathaka kungashintsha ibhalansi yomgogodla, okubangela ukuthi intamo igobe phambili ukuze kunxeshezelwe izinguquko. Ukucindezeleka nokucindezeleka ngokomzwelo kungabangela imisipha ukuba iqine futhi ifinyeze, okuholela ebuhlungu, ukungakhululeki nokuqina. Ukucindezeleka kwe-postural kungaba nomthelela ebuhlungu obungapheli bentamo lapho izimpawu zingase zidlulele emhlane ongaphezulu nasezingalweni.

Ukunakekelwa kwe-Chiropractic ye-Neck Pain

Ukunakekelwa kwe-Chiropractic kungenye yezindlela ezidume kakhulu zokwelapha ezihlukile ezisetshenziswa abantu abanezinhlungu zentamo. Ngesikhathi sokuvakasha kokuqala ehhovisi le-chiropractor, uchwepheshe wezokunakekelwa kwezempilo uzokwenza izinhlobo ezahlukene zokuhlolwa ukuze athole umthombo wezimpawu kanye nokwenza uhlu lwemibuzo olufundisiwe mayelana nobuhlungu bamanje bomuntu kanye nokungahambi kahle kanye nokuthi yiziphi izindlela zokwelashwa okungenzeka ukuthi usezisebenzisile. Ngokwesibonelo:

• Baqala nini ubuhlungu?
• Umuntu wenzeni ngobuhlungu bentamo?
• Ingabe ubuhlungu buyakhipha noma buyaya kwezinye izingxenye zomzimba?
• Ingabe kukhona okunciphisa ubuhlungu noma okwenza bube bubi nakakhulu?

Ukwengeza, udokotela we-chiropractic, noma i-chiropractor, uzophinde enze izivivinyo zomzimba nezemizwa. Ekuhlolweni komzimba, uchwepheshe womgogodla uzobheka ukuma kwakho, ububanzi bokunyakaza, nesimo somzimba, ephawula ukuthi yiziphi izinhlobo zokunyakaza kanye / noma yiziphi ezinye izici eziphawulekayo ezibangela ubuhlungu. Udokotela wakho uzowuzwa umgogodla wakho, aqaphele ukugoba kwawo nokuqondanisa kwawo, futhi azwe i-muscle spasm. Ukuhlola indawo ezungeze amahlombe kubalulekile futhi ukucacisa ezinye izindaba ezihlobene nomgogodla. Ngesikhathi sokuhlolwa kwezinzwa, uchwepheshe wezokunakekelwa kwempilo uzohlola ukukhalipha komuntu, amandla emisipha, ezinye izinguquko zemizwa, nokusabalala kobuhlungu nokungakhululeki.

Kwezinye izimo, i-chiropractor yakho ingase i-oda ukuhlolwa okwengeziwe ukusiza ukuxilonga ukuthi ukulimala noma isimo siyimbangela yezimpawu. I-X-ray ingabonisa isikhala sediski esincane, ukuphuka, i-bone spurs, noma isifo samathambo. I-computerized axial tomography scan, eyaziwa nangokuthi i-CAT noma i-CT scan, noma ukuhlolwa kwe-imaging resonance kazibuthe, eyaziwa nangokuthi i-MRI, ingabonisa ama-bulging discs kanye nama-herniations. Uma ukutholakala kokulimala kwezinzwa kusolwa ngezimpawu ezibonakalisiwe, udokotela we-chiropractic angase alawule ukuhlolwa okukhethekile okwaziwa ngokuthi i-electromyography, eyaziwa nangokuthi i-EMG, ukukala ukuthi izinzwa zakho zisabela ngokushesha kangakanani ekushukumiseni.

I-Chiropractors ingodokotela abanakekelayo ngoba ububanzi bokusebenza kwabo akubandakanyi ukusetshenziswa kwezidakamizwa noma ukuhlinzwa. Uma udokotela wakho we-chiropractic ehlola isimo esingaphandle kwalesi sigaba esilondolozayo, njengokuphuka kwentamo noma inkomba yesifo se-organic, bazokudlulisela kudokotela ofanelekile wezokwelapha noma uchwepheshe. Angase futhi acele imvume yokwazisa udokotela wakho womndeni ngokunakekelwa okutholayo ukuze aqinisekise ukuthi ukwelashwa kwakho kwe-chiropractic nokunakekelwa kwezokwelapha kulawulwa ngendlela efanele.

Ukulungiswa kwe-Chiropractic

Ukulungiswa kwe-chiropractic, okwaziwa nangokuthi ukuguqulwa komgogodla, inqubo eqondile lapho inani elithile lamandla lisetshenziselwa amalunga wendawo ethintekile, kulokhu intamo, futhi ngokuvamile itholakala ngesandla. Ukulungiswa komgogodla kungasebenza ukuze kuthuthukiswe ukuhamba komgogodla futhi kubuyisele uhla lomuntu lwangempela lokunyakaza kuyilapho kukhulisa ukunyakaza kwemisipha ehlangene. Iziguli ngokuvamile zibika ikhono elithuthukisiwe lokuphenduka nokutshekisa amakhanda azo kanye nokuncipha kobuhlungu, ukuba buhlungu, nokuqina.

Ngokusho kohlobo lokulimala noma isimo esitholwe, isazi sakho se-chiropractor sizothuthukisa uhlelo olufanele lokwelashwa olungase luhlanganise izinhlobo ezingaphezu kweyodwa zokwelashwa, kuye ngezidingo zakho zomuntu siqu. Ngaphezu kokukhohlisa, uhlelo lokwelapha lungase luhlanganise ukuhlanganisa, ukubhucungwa umzimba noma ukuvivinya umzimba.

Okuboniswa Ucwaningo

Okunye kokubuyekezwa kwezincwadi zesayensi zamanje kuthola ubufakazi bokuthi iziguli ezinezinhlungu ezingapheli zentamo ezibhalise ezivivinyweni zomtholampilo zibike intuthuko enkulu ngemuva kokulungiswa kwe-chiropractic. Ucwaningo locwaningo olwanyatheliswa kumagazini kaMashi/April 2007 we Ijenali ye-Manipulative and Physiological Therapeutics ka abacwaningi babuyekeze izivivinyo eziyisishiyagalolunye ezishicilelwe ngaphambili futhi bathola ubufakazi obuphezulu bokuthi iziguli ezinezinhlungu ezingapheli zentamo zibonise ukuthuthukiswa okukhulu kwezinga lobuhlungu kulandela ukuxhaphazwa komgogodla. Alikho iqembu lesilingo elibikwe njengeliye lahlala lingashintshile, futhi wonke amaqembu abonise izinguquko ezinhle kuze kube emasontweni ayi-12 ngemva kokwelashwa.