I-Whiplash yigama elihlangene elisetshenziselwa ukuchaza ukulimala komgogodla womlomo wesibeletho (intamo). Lesi simo ngokuvamile sibangelwa ukuphahlazeka kwemoto, okuphoqa intamo nekhanda ukuthi zishaye ziye ngapha nangapha.i-hyperflexion/hyperextension).

Cishe abantu baseMelika abayizigidi ezingu-3 balimala futhi bahlushwa yi-whiplash minyaka yonke. Iningi lalabo abalimala livela ezingozini zezimoto, kodwa kunezinye izindlela zokukhuthazelela ukulimala kwe-whiplash.

• Ukulimala kwezemidlalo
• Iwela phansi
• Ukushaywa ngesibhakela/ukunyakaziswa

I-Neck Anatomy

Intamo iqukethe i-7 vertebrae yomlomo wesibeletho (C1-C7) ebanjwe ndawonye imisipha nemigqa, ama-intervertebral discs (ama-absorbers othusayo), amalunga avumela ukunyakaza, kanye nesistimu yezinzwa. Ubunkimbinkimbi bokwakheka kwentamo ehambisana nokunyakaza kwayo okuhlukahlukene kuyenza ibe lula ekulimaleni kwe-whiplash.

Izimpawu ze-Whiplash

Izimpawu ze-whiplash zingabandakanya:

• ubuhlungu entanyeni,
• ubumnene nokuqina,
• ikhanda,
• isiyezi,
• isicashunwe,
• ubuhlungu behlombe noma engalweni,
• i-paresthesias (ukuba ndikindiki/ukuluma),
• umbono ongenalutho,
• futhi ezimweni ezingavamile ubunzima bokugwinya.

Izimpawu zingavela phakathi namahora amabili ngemva kokulimala.

Izinyembezi zemisipha zingase zibe nobuhlungu obuvuthayo obuhambisana nokuzwakala kokuluma. Imigqa ethintekile ukunyakaza okuhlangene ingabangela imisipha ukuba ivikele ngokuzivikela ukunyakaza okukhawulela imingcele. 'Igolo elibi', isimo ngezinye izikhathi esihambisana ne-whiplash, kwenzeka lapho imisipha yentamo ibangela ukuthi intamo iphenduke ngokuzenzakalelayo.

Ubudala kanye nezimo zempilo ezivele zikhona (isb, isifo samathambo) zingase zikhulise ukuqina kwe-whiplash. Njengoba abantu bekhula uchungechunge lwabo lokunyakaza luyancipha, imisipha ilahlekelwa amandla nokuvumelana nezimo, futhi imigqa nama-intervertebral disks alahlekelwa okunye kokunwebeka kwawo.

Sifo

Ukuhlolwa ngokomzimba nangokwengqondo kwenziwa ukuze kuhlolwe isimo esijwayelekile sesiguli. Ekuqaleni, udokotela uyala ama-x-reyi ukuze anqume ukuthi kukhona yini ukuphuka. Ngokuya ngezimpawu zomuntu ngamunye, i-CT scan, i-MRI, kanye/noma ezinye izivivinyo zokucabanga zingadingeka ukuze kuhlolwe isimo sezicubu ezithambile zomgogodla womlomo wesibeletho (ama-intervertebral discs, imisipha, imigqa).

Abaningi bethu bacabanga ngokushesha ngengozi yemoto lapho bebhekisela ku-whiplash. Ubheke emuva njengoba uhleli endaweni yokuma, futhi ikhanda lakho lindizela liye phambili, bese liya emuva. Ishaya phansi naphambili, ngakho-ke iyincazelo enembe kakhulu yalokho okwenzekayo.

Odokotela babhekisela ku-whiplash, njenge-neck sprain noma ubunzima. Amanye amagama ezokwelapha ezobuchwepheshe ahlotshaniswa ne-whiplash yi-hyperflexion kanye ne-hyperextension. Lapho intamo yakho ibhebhezela emuva lokhu i-hyperextension.�I-Hyperflexion yilapho iya phambili.

I-Whiplash ingathatha izinsuku, amasonto, noma ngisho nezinyanga ukuthuthukisa. Ungase ucabange ukuthi ukahle ngemva kwengozi yemoto. Kodwa kancane kancane, izimpawu ezijwayelekile (ubuhlungu bentamo nokuqina, ukuqina emahlombe, njll. ziqala ukuziveza.

Ngakho ngisho noma ungenabo ubuhlungu ngokushesha ngemva kokulimala kwentamo, kufanele ubone udokotela wakho. I-Whiplash ingase ibe nemiphumela yesikhathi eside empilweni yakho yomgogodla, futhi ngokuhamba kwesikhathi, ingase ihlotshaniswe nezinye izimo zomgogodla ezifana ne-osteoarthritis (ubuhlungu obuhlangene namathambo) kanye nokuguqulwa kwediski ngaphambi kwesikhathi (ukuguga okusheshayo komgogodla).

Izigaba Zokwelashwa Kwe-Whiplash

Ngokushesha ngemva kokuba i-whiplash yenzeka esigabeni esibucayi isazi se-chiropractor sizogxila ekwehliseni ukuvuvukala kwentamo sisebenzisa izindlela zokwelapha ezahlukahlukene (isb, i-ultrasound). Bangase futhi basebenzise izindlela zokwelula ezithambile nezindlela zokwelapha (isb., ukwelapha amandla emisipha, uhlobo lokuzelula).

Isazi se-chiropractor singase futhi sincome ukuthi usebenzise iphakethe leqhwa entanyeni yakho kanye / noma ukusekelwa kwentamo elula ongayisebenzisa isikhathi esifushane. Njengoba intamo yakho ivuvukala kancane futhi nobuhlungu buyancipha, udokotela wakho we-chiropractor uzosebenzisa umgogodla noma ezinye izindlela zokubuyisela ukunyakaza okuvamile emalungeni omgogodla wentamo yakho.

Ukunakekelwa kweChiropractic For Whiplash

Isu lakho lokwelapha lincike ebucayi bokulimala kwakho kwe-whiplash. Indlela evamile �chiropractic esetshenziswayo ukuxhaphaza umgogodla. Izindlela zokuxhaphaza umgogodla ezisetshenziswayo yilezi:

I-Flexion-distraction technique: Le nqubo yezandla iwuhlobo oluthambile, olungagxili lokuxhaphaza umgogodla ukwelapha amathambo e-herniated noma ngaphandle kobuhlungu bengalo. Ukulimala kwe-whiplash kungenzeka kubhebhethekise idiski eliqhumile noma le-herniated. I-chiropractor isebenzisa isenzo sokupompa kancane kudiski kunokuba iqondise umgogodla.

Ukukhohlisa okusizwa ngamathuluzi: Lena enye indlela engasetshenziswa odokotela be-chiropractor. Ngokusebenzisa ithuluzi elikhethekile eliphathwa ngesandla, amandla asetshenziswa yi-chiropractor ngaphandle kokuphonseka emgogodleni. Lolu hlobo lokukhohlisa luwusizo ezigulini ezine-syndrome yokujoyina eyonakele.

Ukuguqulwa okukhethekile komgogodla: Lapha �amalunga omgogodla akhawulelwe noma akhombisa ukunyakaza okungavamile noma ukuhlangana kuyahlonzwa. Le nqubo isiza ukubuyisela ukunyakaza ekuhlanganyeleni ngendlela yokududula ngobumnene. Ukusunduza okuthambile kwelula izicubu ezithambile futhi kushukumisa isimiso sezinzwa ukuze sibuyisele ukunyakaza okuvamile.

Kanye nokuxhaphaza umgogodla, udokotela we-chiropractor angase futhi asebenzise ukwelapha okwenziwa ngesandla ukuze aphathe izicubu ezithambile ezilimele (isb, imisipha nemigqa). Ezinye izibonelo zokwelapha ngezandla yilezi:

Ukwelashwa kwezicubu ezithambile okusizwa ngezinsimbi:�Bangase basebenzise indlela ye-Graston, okuyindlela yokusiza insimbi esebenzisa imivimbo ethambile endaweni elimele yezicubu ezithambile.

Izindlela zokwelula ngokuhlanganyela ngokuzenzela kanye nezindlela zokumelana: Lokhu kwelashwa okuhlangene kuwukwelashwa kwamandla emisipha.

Ukwelashwa kwamandla emisipha

I-massage yokwelapha:�I-massage yokwelapha yokunciphisa ukungezwani kwemisipha entanyeni yakho.

I-Trigger point therapy: Lapha i-hypertonic noma amaphuzu aqinile we-muscle abonakala ngokufaka ukucindezela okuqondile (ngeminwe) kulawa maphuzu athile ukukhulula ukungezwani kwemisipha.

Amanye amakhambi okunciphisa ukuvuvukala kwentamo okulethwa yi-whiplash yilezi:

Ukuvuselela ugesi okuphazamisayo:�Le nqubo isebenzisa amandla kagesi ayimvamisa ephansi ukusiza ukuvuselela imisipha, okunganciphisa ukuvuvukala.

I-Ultrasound: I-Ultrasound ithumela amaza omsindo ekujuleni kwezicubu zomzimba. Lokhu kudala ukushisa okuthambile okwandisa ukujikeleza. Ngokwandisa ukujikeleza kwegazi, i-ultrasound ingasiza ekunciphiseni ama-muscle spasms, ukuqina, nobuhlungu entanyeni yakho.

I-Chiropractor Isiza Kanjani Ukuphulukisa I-Whiplash?

Ama-Chiropractors abheka umuntu wonke hhayi nje inkinga. Intamo yesiguli ngasinye ihlukile, ngakho-ke abagcini nje ukugxila ebuhlungu bentamo yakho. Bagcizelela ukuvikela njengesihluthulelo sempilo. Isazi sakho se-chiropractor singakuyalela izivivinyo ukusiza ukunciphisa izimpawu ze-whiplash nokubuyisela ukunyakaza okuvamile.

Ukusebenza ngalezi zindlela ze-chiropractic, isazi se-chiropractor singakusiza ukukhulisa imisebenzi yakho yansuku zonke. Bazosebenza kanzima ukubhekana nanoma yiziphi izimbangela zemishini (ukunyakaza komgogodla) noma izinzwa (ezihlobene nezinzwa) ze-whiplash yakho.

Ama-Chiropractors Angasiza Ngezinqubo Zengozi Yezimoto

Ama-Chiropractors angabanye bodokotela kuphela abahlinzeka ngokwelashwa kwezisulu zezingozi. Ukwelashwa okunikezwa odokotela kungase kuhlanganise ukusetshenziswa kwemithi, bangase batuse nokwelashwa ngokomzimba. Lokhu kuqokomisa ukubaluleka kokunakekelwa kwe-chiropractic kwezisulu ze-whiplash ngoba i-chiropractic kanye nokwelashwa ngokomzimba kuyizindlela zokwelapha ezifanayo kakhulu.

Noma nini lapho umuntu ohileleke engozini yemoto evakashela udokotela wezifo zezingane futhi ekhononda ngobuhlungu bentamo, uchwepheshe wezokwelapha uzokwenza uchungechunge lokuhlola ukuze anqume ukuthi isiguli sike saphathwa i-whiplash. Esikhundleni sokugxila ekulimaleni okuthile kuphela, odokotela be-chiropractic baqeqeshelwa ukuhlola wonke umgogodla womuntu othintekile.

Ngaphandle kokulimala kwezicubu ezithambile, i-chiropractor izophinde ihlole:

• i-disc trauma noma ukulimala
• ukuqina noma ukuthamba
• ukuhamba okuvinjelwe
• imisipha ye-muscle
• ukulimala kwamalunga
• ukulimala komsipha
• ukuma nokuqondanisa komgogodla
• hlaziya ukuhamba kwesiguli.

Izidakamizwa angaphinde acele ama-X ray kanye ne-MRI yomgogodla wesiguli ukuze athole ukuthi umgogodla unazo yini izinguquko eziwohlokayo okungenzeka ukuthi zavela ngaphambi kwengozi. Ukuze unikeze ukwelashwa okungcono kakhulu, kubaluleke kakhulu ukunquma ukuthi yiziphi izinkinga ezazikhona ngaphambi kwengozi nokuthi yiziphi ezibangelwe ingozi. Ezimweni eziningi, izinkampani zomshwalense zingaphikisa ngokuthi konke ukulimala okukodwa emzimbeni womuntu ohlukunyeziwe kusuke kukhona ngaphambili. Lokhu kwenza indima ye-chiropractor ibaluleke kakhulu njengoba izoqinisekisa ukubhala konke ukulimala kwangaphambilini nokusha ngokuhlukana ukuze baqinisekise ukuthi inkampani yomshuwalense ikhokhela ukwelashwa kwesiguli. Ukwengeza, ukuhlolwa okwenziwa yi-chiropractor futhi kubavumela ukuthi benze uhlelo lokwelapha oluphumelela kakhulu lomuntu ngamunye whiplash isisulu.

Umpetha wama-Olympic & Whiplash