Izindaba Zempumelelo Yomtholampilo
Back Clinical Impumelelo Stories. Lezi yizindaba zempumelelo yomtholampilo. Igama lami nginguDkt Alex Jimenez. NginguDokotela weChiropractic onguchwepheshe bezokwelapha ezithuthukisiwe zokuqeda izinhlungu. Sigxila empilweni ephelele ehlanganyelwe, ukuqeqeshwa kwamandla okufanele, kanye nesimo sokuqina sokuqina okuphelele. Sisebenzisa Amasu Athuthukile, Ukuqeqeshwa Kwe-Agility, ukuzivocavoca kohlobo lwe-Cross-Fit, kanye ne-PUSH-as-Rx System ukwelapha iziguli ezihlushwa ukulimala okuhlukahlukene nezinkinga zempilo.
Sinodokotela bethu, ongoti bokuhlunyeleliswa kwezimilo, nabelaphi abaseceleni kwakho, sigxila ekwelashweni okuqondile okufanele izidingo zakho ezithile. Sifuna ukukusiza uphile impilo entsha nethuthukisiwe. Odokotela bethu bachithe ngaphezu kweminyaka engama-25+ becwaninga futhi behlola izindlela nezinkulungwane zeziguli.
Isifiso sami ukumisa ukuhlupheka ngenxa yobuhlungu. Silwela ukudala ukufaneleka nokwenza ngcono umzimba ngokusebenzisa izindlela ezicwaningiwe kanye nezinhlelo eziphelele. Izindlela zethu zokwelapha zihlukahlukene, zifakazelwe, futhi zisebenzisa amakhono ashukumisayo omzimba ukufeza izinjongo zokuthuthukisa.
by UDkt Alex Jimenez | Ubufakazi Athletic, I-Basal Metabolic Index (BMI), I-Chiropractic, Izindaba ze-Chiropractic, Ubuhlungu Bokubuyela Emuva, Izindaba Zempumelelo Yomtholampilo, Ukulimala okunzima, El Paso Chiropractic Izindaba, Ukufaneleka, Umuthi Osebenzayo, Uchungechunge Lwemithi Olusebenzayo, Impilo, Ukuqeqeshwa Kwezempilo, Izindaba Zezempilo El Paso, Medicine kubobonke, I-Physiology yabantu, Imithi Edidiyelwe, Ingqondo Umzimba Nomoya, Ukuhamba Nezimo, Nutrition, Ukuvuselelwa Kwemvelo, Amandla Namandla, Izixazululo, Ukuhlanzeka komgogodla, Care Spine, Ubufakazi, Ividiyo, Ubuhle
I-PODCAST: UDkt. Alex Jimenez, uKenna Vaughn, uLizette Ortiz, noDaniel "Danny" Alvarado baxoxa ngokudla okunomsoco nokufaneleka ngalezi zikhathi. Ngesikhathi sokuvalelwa, abantu baye baba nentshisekelo enkulu ekwenzeni ngcono impilo yabo iyonke kanye nempilo enhle ngokulandela ukudla okufanele nokuhlanganyela ekuzilolongeni. Iphaneli yochwepheshe ku-podcast elandelayo inikezela ngamathiphu namasu ahlukene okuthi ungayithuthukisa kanjani impilo yakho. Ngaphezu kwalokho, uLizette Ortiz noDanny Alvarado baxoxa ngokuthi bebesiza kanjani amakhasimende abo ukuthi azuze inhlala-kahle yawo ngalezi zikhathi ze-COVID. Kusukela ekudleni izithelo, imifino, inyama enomzimba omncane, amafutha amahle, nama-carbohydrate ayinkimbinkimbi ukuze ugweme ushukela kanye nama-carbohydrate alula njenge-pasta emhlophe nesinkwa, ukulandela ukudla okufanele nokuhlanganyela ekuvivinyeni umzimba nokusebenza komzimba kuyindlela enhle yokuqhubeka nokukhuthaza impilo yakho yonke futhi ukuphila kahle. - I-Podcast Insight
Uma uyijabulele le vidiyo futhi/noma sesikusize nganoma iyiphi indlela
sicela ukhululeke ukubhalisa futhi wabelane nathi.
Ngiyabonga & UNkulunkulu Akubusise.
UDkt. Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Ikhasi Lomtholampilo le-Facebook: www.facebook.com/dralexjimenez/
Ikhasi Lezemidlalo le-Facebook: www.facebook.com/pushasrx/
Ikhasi Lokulimala ku-Facebook: www.facebook.com/elpasochiropractor/
Ikhasi le-Facebook Neuropathy: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi Lesikhungo Sokufaneleka Se-Facebook: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso Rehabilitation Centre: goo.gl/pwY2n2
I-Yelp: Isikhungo Somtholampilo sase-El Paso: Ukwelashwa: goo.gl/r2QPuZ
Ubufakazi Bomtholampilo: www.dralexjimenez.com/category/testimonies/
Ulwazi:
Indawo Yomtholampilo: www.dralexjimenez.com
Indawo Yokulimala: personalinjurydoctorgroup.com
Isayithi Lokulimala Kwezemidlalo: i-chiropracticscientist.com
Isizinda Sokulimala Emuva: elpasobackclinic.com
Isikhungo Sokuvuselela: www.pushasrx.com
Umuthi Osebenzayo: Wellnessdoctorrx.com
Ukufaneleka Nokudla Okunempilo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UDkt Alex Jimenez | Ubufakazi Athletic, I-Basal Metabolic Index (BMI), I-Chiropractic, Izindaba ze-Chiropractic, Ubuhlungu Bokubuyela Emuva, Izindaba Zempumelelo Yomtholampilo, Ukulimala okunzima, El Paso Chiropractic Izindaba, Ukufaneleka, Umuthi Osebenzayo, Uchungechunge Lwemithi Olusebenzayo, Impilo, Ukuqeqeshwa Kwezempilo, Izindaba Zezempilo El Paso, Medicine kubobonke, I-Physiology yabantu, Imithi Edidiyelwe, Ingqondo Umzimba Nomoya, Ukuhamba Nezimo, Nutrition, Ukuvuselelwa Kwemvelo, Amandla Namandla, Izixazululo, Ukuhlanzeka komgogodla, Care Spine, Ubufakazi, Ividiyo, Ubuhle
I-PODCAST: UDkt. Alex Jimenez kanye noDkt. Marius Ruja baxoxa ngokubaluleka kofuzo lwemithi yomuntu siqu kanye nama-micronutrients empilweni nempilo yonke. Ukulandela ukudla okufanele nokubamba iqhaza ekuzilolongeni kukodwa akwanele ukuqinisekisa ukuthi umzimba womuntu usebenza ngendlela efanele, ikakhulukazi endabeni yabasubathi. Ngenhlanhla, kunenhlobonhlobo yokuhlola etholakalayo engasiza abantu babone ukuthi banakho yini ukuntula ukudla okunomsoco okungase kuthinte amaseli nezicubu zabo. Izithako zamavithamini namaminerali ekugcineni zingasiza ekuthuthukiseni impilo nempilo yomuntu iyonke. Nakuba singeke sikwazi ukuguqula izici ezithile zezakhi zethu zofuzo, uDkt Alex Jimenez noDkt Marius Ruja baxoxa ngokuthi ukulandela ukudla okufanele nokuhlanganyela ekuzivocavoca ngenkathi uthatha izithako ezifanele, kungazuzisa izakhi zethu zofuzo futhi kukhuthaze inhlalakahle. - I-Podcast Insight
Uma uyijabulele le vidiyo futhi/noma sesikusize nganoma iyiphi indlela
sicela ukhululeke ukubhalisa futhi wabelane nathi.
Ngiyabonga & UNkulunkulu Akubusise.
UDkt. Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Ikhasi Lomtholampilo le-Facebook: www.facebook.com/dralexjimenez/
Ikhasi Lezemidlalo le-Facebook: www.facebook.com/pushasrx/
Ikhasi Lokulimala ku-Facebook: www.facebook.com/elpasochiropractor/
Ikhasi le-Facebook Neuropathy: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi Lesikhungo Sokufaneleka Se-Facebook: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso Rehabilitation Centre: goo.gl/pwY2n2
I-Yelp: Isikhungo Somtholampilo sase-El Paso: Ukwelashwa: goo.gl/r2QPuZ
Ubufakazi Bomtholampilo: www.dralexjimenez.com/category/testimonies/
Ulwazi:
Indawo Yomtholampilo: www.dralexjimenez.com
Indawo Yokulimala: personalinjurydoctorgroup.com
Isayithi Lokulimala Kwezemidlalo: i-chiropracticscientist.com
Isizinda Sokulimala Emuva: elpasobackclinic.com
Isikhungo Sokuvuselela: www.pushasrx.com
Umuthi Osebenzayo: Wellnessdoctorrx.com
Ukufaneleka Nokudla Okunempilo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UDkt Alex Jimenez | Ubufakazi Athletic, I-Basal Metabolic Index (BMI), I-Chiropractic, Izindaba ze-Chiropractic, Ubuhlungu Bokubuyela Emuva, Izindaba Zempumelelo Yomtholampilo, Ukulimala okunzima, El Paso Chiropractic Izindaba, Ukufaneleka, Umuthi Osebenzayo, Uchungechunge Lwemithi Olusebenzayo, Impilo, Ukuqeqeshwa Kwezempilo, Izindaba Zezempilo El Paso, Medicine kubobonke, I-Physiology yabantu, Imithi Edidiyelwe, Ingqondo Umzimba Nomoya, Ukuhamba Nezimo, Nutrition, Ukuvuselelwa Kwemvelo, Amandla Namandla, Izixazululo, Ukuhlanzeka komgogodla, Care Spine, Ubufakazi, Ividiyo, Ubuhle
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Uma uyijabulele le vidiyo futhi/noma sesikusize nganoma iyiphi indlela
sicela ukhululeke ukubhalisa futhi wabelane nathi.
Ngiyabonga & UNkulunkulu Akubusise.
UDkt. Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Ikhasi Lomtholampilo le-Facebook: www.facebook.com/dralexjimenez/
Ikhasi Lezemidlalo le-Facebook: www.facebook.com/pushasrx/
Ikhasi Lokulimala ku-Facebook: www.facebook.com/elpasochiropractor/
Ikhasi le-Facebook Neuropathy: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi Lesikhungo Sokufaneleka Se-Facebook: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso Rehabilitation Centre: goo.gl/pwY2n2
I-Yelp: Isikhungo Somtholampilo sase-El Paso: Ukwelashwa: goo.gl/r2QPuZ
Ubufakazi Bomtholampilo: www.dralexjimenez.com/category/testimonies/
Ulwazi:
Indawo Yomtholampilo: www.dralexjimenez.com
Indawo Yokulimala: personalinjurydoctorgroup.com
Isayithi Lokulimala Kwezemidlalo: i-chiropracticscientist.com
Isizinda Sokulimala Emuva: elpasobackclinic.com
Isikhungo Sokuvuselela: www.pushasrx.com
Umuthi Osebenzayo: Wellnessdoctorrx.com
Ukufaneleka Nokudla Okunempilo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UDkt Alex Jimenez | Ubufakazi Athletic, I-Basal Metabolic Index (BMI), I-Chiropractic, Izindaba ze-Chiropractic, Ubuhlungu Bokubuyela Emuva, Izindaba Zempumelelo Yomtholampilo, Ukulimala okunzima, El Paso Chiropractic Izindaba, Ukufaneleka, Umuthi Osebenzayo, Uchungechunge Lwemithi Olusebenzayo, Impilo, Ukuqeqeshwa Kwezempilo, Izindaba Zezempilo El Paso, Medicine kubobonke, I-Physiology yabantu, Imithi Edidiyelwe, Ingqondo Umzimba Nomoya, Ukuhamba Nezimo, Nutrition, Ukuvuselelwa Kwemvelo, Amandla Namandla, Izixazululo, Ukuhlanzeka komgogodla, Care Spine, Ubufakazi, Ividiyo, Ubuhle
UDkt Alex Jimenez kanye (Ithalente) Baxoxa ngezihloko nezinkinga ...
by UDkt Alex Jimenez | Ubufakazi Athletic, I-Basal Metabolic Index (BMI), I-Chiropractic, Izindaba ze-Chiropractic, Ubuhlungu Bokubuyela Emuva, Izindaba Zempumelelo Yomtholampilo, Ukulimala okunzima, El Paso Chiropractic Izindaba, Ukufaneleka, Umuthi Osebenzayo, Uchungechunge Lwemithi Olusebenzayo, Impilo, Ukuqeqeshwa Kwezempilo, Izindaba Zezempilo El Paso, Medicine kubobonke, I-Physiology yabantu, Imithi Edidiyelwe, Ingqondo Umzimba Nomoya, Ukuhamba Nezimo, Nutrition, Ukuvuselelwa Kwemvelo, Amandla Namandla, Izixazululo, Ukuhlanzeka komgogodla, Care Spine, Ubufakazi, Ividiyo, Ubuhle
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Uma uyijabulele le vidiyo futhi/noma sesikusize nganoma iyiphi indlela
sicela ukhululeke ukubhalisa futhi wabelane nathi.
Ngiyabonga & UNkulunkulu Akubusise.
UDkt. Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Ikhasi Lomtholampilo le-Facebook: www.facebook.com/dralexjimenez/
Ikhasi Lezemidlalo le-Facebook: www.facebook.com/pushasrx/
Ikhasi Lokulimala ku-Facebook: www.facebook.com/elpasochiropractor/
Ikhasi le-Facebook Neuropathy: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi Lesikhungo Sokufaneleka Se-Facebook: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso Rehabilitation Centre: goo.gl/pwY2n2
I-Yelp: Isikhungo Somtholampilo sase-El Paso: Ukwelashwa: goo.gl/r2QPuZ
Ubufakazi Bomtholampilo: www.dralexjimenez.com/category/testimonies/
Ulwazi:
Indawo Yomtholampilo: www.dralexjimenez.com
Indawo Yokulimala: personalinjurydoctorgroup.com
Isayithi Lokulimala Kwezemidlalo: i-chiropracticscientist.com
Isizinda Sokulimala Emuva: elpasobackclinic.com
Isikhungo Sokuvuselela: www.pushasrx.com
Umuthi Osebenzayo: Wellnessdoctorrx.com
Ukufaneleka Nokudla Okunempilo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UDkt Alex Jimenez | Ubufakazi Athletic, I-Basal Metabolic Index (BMI), I-Chiropractic, Izindaba ze-Chiropractic, Ubuhlungu Bokubuyela Emuva, Izindaba Zempumelelo Yomtholampilo, Ukulimala okunzima, El Paso Chiropractic Izindaba, Ukufaneleka, Umuthi Osebenzayo, Uchungechunge Lwemithi Olusebenzayo, Impilo, Ukuqeqeshwa Kwezempilo, Izindaba Zezempilo El Paso, Medicine kubobonke, I-Physiology yabantu, Imithi Edidiyelwe, Ingqondo Umzimba Nomoya, Ukuhamba Nezimo, Nutrition, Ukuvuselelwa Kwemvelo, Amandla Namandla, Izixazululo, Ukuhlanzeka komgogodla, Care Spine, Ubufakazi, Ividiyo, Ubuhle
I-PODCAST: U-Ryan Welage no-Alexander Jimenez, bobabili abafundi bezokwelapha e-National University of Health Sciences, baxoxa ngezindlela ezintsha ezimbalwa abazenzile ukuze basize abantu baqhubeke nokuzibandakanya futhi babambe iqhaza ekuzilolongeni kusukela ekunethezekeni kwamakhaya abo. Besebenzisa ukuqonda kwabo okuthuthukile kwemithi esebenzayo, i-biomechanics, kanye nokudla, benza ukuchaza izindlela ezilula nezindlela zezinqubo zokunyakaza eziyinkimbinkimbi. Ngaphezu kwalokho, u-Alexander Jimenez noRyan Welage baxoxa ngokuthi ukudla kungaba yini into ebalulekile empilweni nasempilweni iyonke. UDkt. Alex Jimenez unikeza imihlahlandlela eyengeziwe ne-Functional Fitness Fellas, phakathi kwezeluleko ezengeziwe. - I-Podcast Insight
Uma uyijabulele le vidiyo futhi/noma sesikusize nganoma iyiphi indlela
sicela ukhululeke ukubhalisa futhi wabelane nathi.
Ngiyabonga & UNkulunkulu Akubusise.
UDkt. Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Ikhasi Lomtholampilo le-Facebook: www.facebook.com/dralexjimenez/
Ikhasi Lezemidlalo le-Facebook: www.facebook.com/pushasrx/
Ikhasi Lokulimala ku-Facebook: www.facebook.com/elpasochiropractor/
Ikhasi le-Facebook Neuropathy: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi Lesikhungo Sokufaneleka Se-Facebook: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso Rehabilitation Centre: goo.gl/pwY2n2
I-Yelp: Isikhungo Somtholampilo sase-El Paso: Ukwelashwa: goo.gl/r2QPuZ
Ubufakazi Bomtholampilo: www.dralexjimenez.com/category/testimonies/
Ulwazi:
Indawo Yomtholampilo: www.dralexjimenez.com
Indawo Yokulimala: personalinjurydoctorgroup.com
Isayithi Lokulimala Kwezemidlalo: i-chiropracticscientist.com
Isizinda Sokulimala Emuva: elpasobackclinic.com
Isikhungo Sokuvuselela: www.pushasrx.com
Umuthi Osebenzayo: Wellnessdoctorrx.com
Ukufaneleka Nokudla Okunempilo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UDkt Alex Jimenez | Ubufakazi Athletic, I-Basal Metabolic Index (BMI), I-Chiropractic, Izindaba ze-Chiropractic, Ubuhlungu Bokubuyela Emuva, Izindaba Zempumelelo Yomtholampilo, Ukulimala okunzima, El Paso Chiropractic Izindaba, Ukufaneleka, Umuthi Osebenzayo, Uchungechunge Lwemithi Olusebenzayo, Impilo, Ukuqeqeshwa Kwezempilo, Izindaba Zezempilo El Paso, Medicine kubobonke, I-Physiology yabantu, Imithi Edidiyelwe, Ingqondo Umzimba Nomoya, Ukuhamba Nezimo, Nutrition, Ukuvuselelwa Kwemvelo, Amandla Namandla, Izixazululo, Ukuhlanzeka komgogodla, Care Spine, Ubufakazi, Ividiyo, Ubuhle
I-PODCAST: UDkt. Alex Jimenez, udokotela we-chiropractor e-El Paso, TX, no-Victoria Hahn baxoxa ngokudla okulingisa ukudla kanye nohlelo lwe-ProLon Fasting Mimicking Diet olwakhiwe nguDkt. Valter D. Longo. I-ProLon Fasting Mimicking Diet iwukudla okunamafutha amaningi, okuphansi kwekhalori okuphansi okungase kukhuthaze ukulahlekelwa kwamafutha futhi kunciphise ushukela wegazi, ukuvuvukala, kanye ne-cholesterol, efana nezinye izindlela zokuzila ukudla. U-Valter D. Longo uyisazi sezinto eziphilayo sase-Italy-American kanye nesazi sebhayoloji yamangqamuzana owaziwa ngezifundo zakhe zocwaningo ngendima yokuzila ukudla kanye nezakhi zofuzo zokusabela komsoco ekuvikelweni kwamangqamuzana ukuguga nezifo kanye nokuphakamisa ukuthi ukuphila isikhathi eside kulawulwa izakhi zofuzo nezindlela ezifanayo kuma-eukaryote amaningi. . Ucwaningo olumbalwa kuphela olwenziwe kuze kube manje mayelana nokudla okulingisa ukuzila futhi ucwaningo olwengeziwe luyadingeka ukuze kuqinisekiswe izinzuzo zako. �- I-Podcast Insight
Uma uyijabulele le vidiyo futhi/noma sesikusize nganoma iyiphi indlela
sicela ukhululeke ukubhalisa futhi wabelane nathi.
Ngiyabonga & UNkulunkulu Akubusise.
UDkt. Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Ikhasi Lomtholampilo le-Facebook: www.facebook.com/dralexjimenez/
Ikhasi Lezemidlalo le-Facebook: www.facebook.com/pushasrx/
Ikhasi Lokulimala ku-Facebook: www.facebook.com/elpasochiropractor/
Ikhasi le-Facebook Neuropathy: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi Lesikhungo Sokufaneleka Se-Facebook: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso Rehabilitation Centre: goo.gl/pwY2n2
I-Yelp: Isikhungo Somtholampilo sase-El Paso: Ukwelashwa: goo.gl/r2QPuZ
Ubufakazi Bomtholampilo: www.dralexjimenez.com/category/testimonies/
Ulwazi:
Indawo Yomtholampilo: www.dralexjimenez.com
Indawo Yokulimala: personalinjurydoctorgroup.com
Isayithi Lokulimala Kwezemidlalo: i-chiropracticscientist.com
Isizinda Sokulimala Emuva: elpasobackclinic.com
Isikhungo Sokuvuselela: www.pushasrx.com
Umuthi Osebenzayo: Wellnessdoctorrx.com
Ukufaneleka Nokudla Okunempilo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
