THE IMIZWA YOMTHETHO IQALA INWEBELELA PHANSI NGEMVA KOMLENZE NGAMUNYE, NASEMUVA.

Le nerve icindezelekile noma iyacasula, uma, ibangela ngokudubula ubuhlungu esifundeni se-25, i-sciatica, ehlukaniswayo.

IBANJWA YINI I-SCIATICA?

I-Sciatica iwuphawu lwesinye isimo. Ubuhlungu buhlotshaniswa nalokhu:

I-DISC HERNIATION

Isizathu esivamile se-sciatica singase sibeke ingcindezi emthonjeni we-nerve, okuholela ekudubuleni ubuhlungu nokucindezeleka.

I-SPINAL STENOSISI

I-Spinal stenosis ibonakala ngokuncipha kwepheshana lomgogodla, okungase kufake ingcindezi emithanjeni.

I-SPONDYLOLISTHESIS

Lesi simo siqala lapho i-vertebra iphuma ekuqondeni futhi inciphisa isifunda lapho inzwa ihamba khona.Ukwengeza, uhla lwezici lungabangela i-sciatica, njengokugqoka izithende eziphakeme, okuholela endleleni yokuphila yokuhlala kanye nokukhuluphala ngokweqile.

IZIMPENDULO

Uphawu oluvame kakhulu ukuthatha ubuhlungu. Kodwa-ke, lesi simo sinenani lezimpawu ezingaziwayo kancane Ukuncipha kobuhlungu beqoloUbuhlungu be-hip Ukushoshozela noma ukuvutha komlenze Ubuthakathaka noma ukuba ndikindikiUbunzima bokuhambisa unyawo noma ubuhlungu bomlenze/edolo obuba bubi nakakhulu lapho uhlezi. Ngokusekelwe phezu kobukhulu bokulimala kwakho, izimpawu zakho zingase zibe yivelakancane futhi kube lula ukuzisingatha, noma zingase zibe buhlungu futhi zingapheli. Kunoma ikuphi, ukugula kuthambekele ekubeni kubi nakakhulu, futhi lokhu kuchaza isizathu seluleka bonke abagulayo bethu ukuba bathole ukwelashwa.

UKUHLOLA

I-Sciatica ingabonakala ngengxoxo yokuhlolwa ngokomzimba kanye nezimpawu zakho. Sizobuyekeza uma ufika ehhovisi lethu lase-Los Angeles.Kusuka lapho, sizokulalisa ngomhlane ngemilenze yakho. Siyaqaphela uma ubuhlungu buphakama, ngoba lokhu kuzosinikeza futhi kuzophakamisa imilenze yakho nokuthi amadiski akho ahilelekile yini. Sizoqinisekisa isimo ngochungechunge olufana ne-MRI kanye ne-x ray uma sesinqume ukuthi ubuhlungu bakho bubangelwa i-sciatica.

UKWELASHWA OKUQALA NGE-SCIATICA YAKHO

Inhloso yethu ukudambisa izinhlungu zakho nokubuyisela inkululeko, ku ukwelapha i-sciatica kwabagulayo. I-Sciatica evinjelwe ezinyathelweni zendabuko ezifana nezidakamizwa ezilwa nokuvuvukala, i-ice hockey, ukuphumula, i-acupuncture kanye nokwelashwa ngokomzimba kuphathwa ukuze kunciphise ukuvuvukala. Noma kunjalo, le mijovo inikeza okungaphezu kokunye kwesikhashana ngaphambi kokuba umuthi uguge futhi ungase unikeze ukukhululeka kwesikhashana. Ukusebenzisa iseluleko se-x-ray/fluoroscopic kanye ne-ultrasound yobuciko kusiza ochwepheshe bethu bomgogodla banikeze izinqubo zokujova ezingenabuhlungu neziqondile.Ngokwelapha i-sciatica lapho izinyathelo zokulondoloza zihluleka, sikholelwa ekhonweni lomuthi. Ngokuvuselela ukusabela kwemvelo kokuphulukisa komzimba, lezi zinqubo zivumela ngokwemvelo ukuba zinikeze ukukhululeka kobuhlungu besikhathi eside nobujulile.