Inhloso yokwelashwa kwe-Chiropractic Migraine yile:

• Ukunciphisa imvamisa yokuhlaselwa
• Ukuze ugweme ukusetshenziswa kwezidakamizwa kanye/noma imithi
• Ukuvimbela i-migraines yesikhathi esizayo
• Ukunciphisa izimpawu eziwohlozayo
• Ukuze kuthuthukiswe impilo nempilo yonke

Amaqiniso e-Migraine

Ngokusho kwe-Migraine Research Foundation, i-migraine isifo se-3rd esivame kakhulu emhlabeni. Cishe amaphesenti angu-12 abantu, kuhlanganise nezingane, bahlushwa i-migraines, lapho cishe i-1 emakhaya e-4 yase-United States ihlanganisa nomuntu obhekene nekhanda elibuhlungu. I-Migraines ingabangela ubuhlungu obukhulu bokushaywa noma ukuzwa ukushaya okukhulu, ngokuvamile ohlangothini olulodwa lwekhanda. Izimpawu ezijwayelekile zihlanganisa, isicanucanu, ukuhlanza kanye nokuzwela ukukhanya nomsindo. Ezinye izimpawu ezivamile zihlanganisa, i-aura embonweni noma ukubona okusontekile, isiyezi, ikhanda elilula, ukucasuka, ukuminyana emakhaleni kanye nokuthambile kwesikhumba. Izimpawu zingahluka kumuntu nomuntu futhi akuwona wonke umuntu ozothola zonke lezi zimpawu ezishiwo ngenhla. Ngaphezu kwalokho, abanye abantu bangase bezwe ubuhlungu obuncane kanye/noma obumaphakathi futhi babe nokuhlaselwa okungajwayelekile kunabanye.

I-Chiropractic Migraine Headache Pain Treatment e-El Paso, TX

I-migraine yisimo esicindezelayo, semizwa esibonakala ngobuhlungu bekhanda obungapheli. Abantu abaningi bavame ukufuna usizo lwezokwelapha nge-migraines, nokho, abanye ochwepheshe bezempilo bangase banikeze izidakamizwa zezinhlungu kanye/noma imithi yekhanda elibuhlungu. Izibulali-zinhlungu zingadala imiphumela engemihle uma zingasetshenziswa kahle. Ucwaningo luye lwabonisa ukuthi ukunakekelwa kwe-chiropractic kungaba inketho yokwelashwa kwe-migraine ephephile futhi ephumelelayo. Inhloso yokwelashwa kobuhlungu bekhanda le-chiropractic ukuvimbela i-migraines kanye nokunciphisa imvamisa yokuhlaselwa.

I-Chiropractic Migraine Headache Pain Treatment

UDkt Alex Jimenez ungudokotela we-chiropractic onolwazi futhi oqeqeshiwe osebenza ngokukhethekile ekwelapheni i-migraine ngokusebenzisa ukulungiswa komgogodla kanye nokuphathwa ngesandla, phakathi kwezinye izindlela nezindlela ze-chiropractic. Ukunakekelwa kwe-Chiropractic kugxile ekwelapheni umthombo wenkinga kunokwelapha izimpawu zodwa. Ukwengeza, uDkt Alex Jimenez angase atuse ukuguqulwa kwendlela yokuphila, okuhlanganisa iseluleko sokudla okunempilo kanye nokuzivocavoca kanye nesiqondiso somsebenzi womzimba, ukukhuthaza ukukhululeka okuqhubekayo. Ngokwezifundo eziningana zocwaningo, ukunakekelwa kwe-chiropractic kungaba ukwelashwa okuphephile nokuphumelela kwekhanda lekhanda le-migraine.

Ukwelashwa kwe-Migraine: I-migraine ibangelwa izinguquko ohlelweni lwezinzwa. Ikhanda le-Migraine lihlanganisa ubuhlungu obukhulu bokushaywa noma ubuhlungu obushayayo. Lokhu kuvame ukwenzeka ohlangothini olulodwa lwekhanda. I-Migraines ivame ukuqala ebuntwaneni, ebusheni noma ebusheni.

Angahambisana nalokhu:

• Ukuzwela Okudlulele Ekukhanyeni Nomsindo
• I-nausea
• Ukuvota

Ubuhlungu obuhlobene ne-migraines bungahlala amahora, izinsuku futhi bungaba namandla kangangokuthi ubuhlungu buyakhubaza.

Imithi ingasiza ekuvimbeleni ezinye ze-migraine futhi ibenze bangabi buhlungu. Khuluma nodokotela mayelana nezinketho ezahlukene zokwelashwa kwe-migraine. Imithi efanele, ehlanganiswe nemithi yokuzisiza kanye nezinguquko endleleni yokuphila, ingasiza.

Izimpawu

I-Migraines ingadlula Izigaba ze-4: I-Prodrome, i-Aura, Ikhanda elibuhlungu noma (isigaba sokuhlasela) kanye ne-Postdrome noma (isigaba sokutakula).

• I-Prodrome – aka “Pre-headache,” ingaqala amahora noma izinsuku ngaphambi kwezigaba ezilandelayo. Kungaba usizo ngoba kungaba yisixwayiso sokuhlasela okuzayo.
  

Izimpawu ze-Prodrome zingabandakanya:

1. I-Aphasia - Ubunzima bokuthola amagama kanye/noma ukukhuluma
2. Ukuqunjelwa kanye/noma Uhudo
3. Ubunzima bokugxila
4. Ukuzamula Okudlulele
5. Ukukhathala
6. Izifiso Zokudla
7. Ukungaqondakali
8. Imvamisa Eyengeziwe Yokuchama
9. Ukushintsha Kwemizwa
10. Neck Pain
11. Ukulala

• I-Aura - Izimpawu ezibonakalayo yizona ezaziwa kakhulu, kodwa kunezinye izimpawu ezingenzeka. Isigaba se-aura singasebenza njengesixwayiso futhi kwezinye izimo, vumela ukwelashwa kwe-migraine kusenesikhathi ukuze kumiswe ngaphambi kokuba kudlulele esigabeni sekhanda.
  

Izimpawu ze-Aura zingabandakanya:

1. U-Alice ku-Wonderland Syndrome: Lolu uhlobo olungajwayelekile lwe-Migraine aura lapho uphawu oluhlukile kuwuhlobo lwe-Migraine aura. i-metamorphosia, noma ukuhlanekezelwa kwesithombe nombono womzimba. Nakuba kwenzeka akulona iqiniso. Lesi sifo singenzeka kunoma ibuphi ubudala, kodwa sivame kakhulu ezinganeni.
2. I-Allodynia: Ukuzwela okukhulu ekuzweleni nasekuthinteni kuze kufike iphuzu lokuthi lokho okubhekwa njengento evamile empeleni kubuhlungu
3. Aphasia
4. I-Auditory Hallucinations: Ukuzwa imisindo engekho
5. Ukudideka
6. Ukuncipha kokuzwa/Ukulahlekelwa ukuzwa
7. isiyezi
8. I-Hemiplegia: Ukukhubazeka ohlangothini olulodwa (kwenzeka ngo I-Hemiplegic Migraines kuphela)
9. I-Olfactory Hallucinations: Ukuhogela iphunga elingekho
10. Ubuthakathaka bemoto obuhlangothini olulodwa (kwenzeka ku-hemiplegic Migraines kuphela)
11. I-Paraesthesia: Ukubhoboza, ukuhlaba, ukuvutha, ukuba ndikindiki, kanye/noma ukuluma, kuvame ukwenzeka emaphethelweni noma ebusweni.
12. I-Vertigo: Ukuzwa ukuvunguza noma ukuphenduka okungafani nesiyezi

Izimpawu ze-Aura Visual zingabandakanya:

1. Imigqa ejikajikayo (ngezinye izikhathi ichazwa njengokushisa okukhuphuka emgwaqeni)
2. Izindawo ezingenalutho noma ezincane ezingaboni
3. Umbono ogqamile
4. Ukulahlekelwa ukubona kancane
5. I-Phosphenes: Ukubaneka kafushane kokukhanya okudlula endaweni yokubona
6. Scotoma: Ukuncipha noma ukulahlekelwa umbono. Abanye abantu bachaza i-scotoma njengokuba nezindawo ezingenalutho embonweni wabo. Abanye bayiqhathanisa namakhekheba eqhwa amancane.
7. Unilateral noma Uhlangothi olulodwa (kwenzeka ngo I-Retinal Migraines kuphela)

• Ukuhlasela - Ikhanda langempela elivame ukuba yisigaba esithena amandla kakhulu se-migraine. Izimpawu azigcini ekhanda, njengoba zingathinta ezinye izingxenye zomzimba. Ubuhlungu bungasukela kokuncane kuye kobunzima. I-Migraines ingenzeka ngaphandle kwesigaba sekhanda. Lapho lokhu kwenzeka ithemu i-acephalgic isetshenziswa.
  

Izimpawu zesigaba sobuhlungu bekhanda zingabandakanya:

1. Njengoba i-trigeminal nerve ivutha ngesikhathi se-migraine, ubuhlungu bungase buvele eduze kwamehlo, indawo ye-sinus, amazinyo nomhlathi.
2. Ukudideka
3. Ukuphelelwa amanzi emzimbeni
4. Ukucindezeleka, ukukhathazeka, ukwethuka
5. Uhudo noma ukuqotshwa
6. isiyezi
7. Ubude besikhathi samahora amane kuya kwangama-72 kubantu abadala, ihora elilodwa kuye kwangama-72 ezinganeni
8. Ukugcinwa kwe-Fluid
9. bekhanda
10. Ukushisa kanye/noma amakhaza
11. Ukuminyana emakhaleni kanye/noma ikhala eligijimayo
12. I-nausea kanye / noma ukuhlanza
13. ubuhlungu Neck
14. I-Osmophobia (ukwanda kokuzwela iphunga)
15. Ukusebenza ngokomzimba kwenza kube kubi kakhulu
16. I-Phonophobia (ukwandisa ukuzwela umsindo)
17. I-Photophobia (ukuzwela okuphakeme ekukhanyeni)
18. Ubuhlungu be-pulsating noma ukushaywa
19. Ngokuvamile i-unilateral (uhlangothi olulodwa). Kodwa izinhlungu zekhanda zingasuka kolunye uhlangothi ziye kolunye, zibe yizinhlangothi zombili (nhlangothi zombili), noma zibe zombili ngokuphelele
20. Vertigo

• I-Postdrome - Lokhu kwaziwa njengesigaba se-hangover. Izimpawu zingahlala amahora, ngisho nezinsuku ezimbalwa.

Izimpawu ze-Postdrome zingabandakanya:

1. Ukukhathala
2. Imizwa yenhlalakahle kanye nenjabulo
3. Kwehlisiwe amazinga obuhlakani
4. Amazinga emizwa ehlile, ukucindezeleka
5. Ukugxilisa ingqondo nokungaqondi kahle

Akuwona wonke umuntu odlula kuzo zonke izigaba futhi isigaba ngasinye singahluka ngobude nobukhulu.

Sifo

Uma i-migraines ikhona emlandweni womndeni, udokotela wekhanda (udokotela wezinzwa) ingakwazi ukuxilonga i-migraines ngokusekelwe emlandweni wezokwelapha, izimpawu, nokuhlolwa ngokomzimba kanye nezinzwa.

Udokotela angase futhi atuse ukuhlolwa okwengeziwe ukuze akhiphe ezinye izimbangela zobuhlungu bekhanda uma isimo singavamile, siyinkimbinkimbi, noma ngokuzumayo siba nzima.

Ukuhlolwa kwegazi: Udokotela uzo-oda lezi ukuze ahlole izinkinga zegazi, izifo ezisemgogodleni noma ebuchosheni, kanye nobuthi ohlelweni.

I-Computerized Tomography (CT) Scan: I-CT scan ihlanganisa uchungechunge lwama-X-ray ukuze kwakhe izithombe ezinemininingwane ehlukene yobuchopho. Lokhu kusiza ekuxilongeni izimila, izifo, ukulimala kobuchopho, ukopha ebuchosheni kanye nezinye izinkinga zezokwelapha ezingase zibangele ubuhlungu bekhanda.

Ukufaniswa kwe-Magnetic Resonance (MRI): I-MRI ikhiqiza izithombe ezinemininingwane yobuchopho nemithambo yegazi. I-MRI scan isiza ukuxilonga izimila, unhlangothi, ukopha ebuchosheni, izifo, kanye nezinye izimo zobuchopho/izinzwa (neurological).

I-Spinal tap (i-lumbar puncture): Udokotela angase atuse ukumpompa umgogodla (i-lumbar puncture) uma besola isifo, ukopha ebuchosheni, noma esinye isimo esikhona.? Inalithi encane ifakwa phakathi kwama-vertebrae amabili emhlane ongezansi ukuze kukhishwe isampula yoketshezi lwe-cerebrospinal ukuze ihlaziywe.

Izinketho Zokwelashwa Kwe-Migraine

Izinhlobo ezahlukene izinketho zokwelashwa kwe-migraine kungasiza ukumisa izimpawu futhi kuvimbele ukuhlaselwa okuzayo.

Imithi yenzelwe ukwelapha imigraines. Ezinye izidakamizwa ezivame ukusetshenziselwa ukwelapha ezinye izimo zingasiza futhi ukukhulula noma ukuvimbela i-migraines. Imithi esetshenziselwa ukulwa ne-migraine iwela izigaba ezimbili:

Imithi edambisa izinhlungu: Lokhu kwaziwa nangokuthi ukwelashwa okubuhlungu noma okuhushula isisu. Lezi zinhlobo zemithi zithathwa ngesikhathi se-migraine futhi zenzelwe ukumisa izimpawu.

Imithi yokuvimbela: Lezi zinhlobo zemithi zithathwa njalo, ngokuvamile nsuku zonke, ukunciphisa ubukhulu noma imvamisa ye-migraines.

Isu lokwelapha i-migraine lincike emvamisa nobukhulu bekhanda elibuhlungu, izinga lokukhubazeka okubangelwa yikhanda, nezinye izimo zezokwelapha.

Eminye imithi ayinconywa lapho ukhulelwe noma uncelisa. Eminye imithi ayinikwa izingane. Udokotela angasiza ekutholeni imithi efanele.

Imithi Eqeda Izinhlungu

Imithi edambisa izinhlungu kufanele iphuzwe, ngokushesha nje lapho, izimpawu noma izimpawu zizibonakalisa ukuze kube nemiphumela engcono kakhulu. Ukuphumula noma ukulala ekamelweni elimnyama ngemva kokuwathatha kungasiza, futhi. Le mithi ihlanganisa:

Ukuqeda Izinhlungu: I-Aspirin noma i-Ibuprofen (i-Advil, i-Motrin IB,) ingasiza ekudambiseni i-migraine emnene. ?I-acetaminophen (iTylenol), ingasiza futhi ekudambiseni imigraines ethambile.

Izidakamizwa ezikhangiswa ngokukhethekileyo ngenxa yemigraines, njengenhlanganisela ye-acetaminophen, i-aspirin, ne-caffeine (i-Excedrin Migraine), futhi ingadambisa izinhlungu ze-migraine ezimaphakathi. Lokhu akusebenzi ngokwazo kuma-migraines anzima.

Uma iphuzwa kaningi noma isikhathi eside, ingaholela ezilonda, ukopha emathunjini, kanye nekhanda elibuhlungu elibangelwa ukusebenzisa imithi ngokweqile.

Isidambisi sobuhlungu esibhalwe kadokotela indomethacin ingasiza ekuvimbeleni ukuqaqamba kwekhanda futhi itholakala ngendlela yokufaka amafutha, okungase kube usizo uma ucanuzele inhliziyo.

I-Triptans: Le mithi ivame ukusetshenziswa ekwelapheni i-migraines. I-Triptans yenza imithambo yegazi ibe mincane futhi ivimbe izindlela zobuhlungu ebuchosheni.

I-Triptans ikhulula ngempumelelo izinhlungu nezinye izimpawu ezihlobene nemigraines. Ayatholakala ngamaphilisi, isifutho samakhala kanye nangefomu lomjovo.

Imithi ye-Triptan ihlanganisa:

• I-Almotriptan (Axert)
• I-Eletriptan (Relpax)
• I-Eletriptan (Relpax)
• I-Frovatriptan (Frova)
• I-Naratriptan (Amerge)
• I-Rizatriptan (Maxalt)
• I-Sumatriptan (Imitrex)
• I-Zolmitriptan (Zomig)

Imiphumela engemihle ye-triptan ihlanganisa ukusabela kwendawo yomjovo, isicanucanu, isiyezi, ukozela kanye nokuba buthakathaka kwemisipha. Azinconywa kubantu abasengozini yokushaywa unhlangothi nesifo senhliziyo.

Inhlanganisela yethebhulethi eyodwa ye-sumatriptan ne-naproxen sodium (Treximet) ibonakale iphumelela kakhulu ekudambiseni izimpawu ze-migraine kunayo ngokwayo.

Ama-Ergots: Imithi ye-Ergotamine ne-caffeine (Migergot, Cafergot) ayisebenzi njengama-triptan. Ama-ergots asebenza kakhulu ebuhlungu obuhlala amahora angaphezu kwama-48. Zisebenza kahle kakhulu uma zithathwa ngemuva kokuqala kwezimpawu.
I-Ergotamine ingaba yimbi kakhulu isicanucanu nokuhlanza, futhi ingaholela nasekuphathweni kabi kwekhanda elibuhlungu.

I-Dihydroergotamine (DHE 45, Migranal) iphuma ku-ergot esebenza kangcono futhi inemiphumela engemihle embalwa kune-ergotamine. Futhi mancane amathuba okuba kuholele ekusetshenzisweni ngokweqile kwemithi yekhanda elibuhlungu. Itholakala ngesifutho samakhala kanye nomjovo.

Imithi yokulwa nesicanucanu: Imithi yesicanucanu ngokuvamile ihlanganiswa neminye imithi. Ngokuvamile imithi enqunyiwe i-chlorpromazine, i-metoclopramide (Reglan) noma i-prochlorperazine (i-Compro).

Imithi ye-opioid: Imithi ye-opioid ngezinye izikhathi isetshenziselwa ukwelapha ubuhlungu be-migraine kulabo abangakwazi ukuthatha ama-triptan noma ama-ergots. Izidakamizwa ziyazijwayeza futhi zivame ukusetshenziswa kuphela uma kungekho okunye ukwelashwa kwe-migraine okunikeza impumuzo.

Ama-Glucocorticoids (i-prednisone, i-dexamethasone): I-glucocorticoid ingasetshenziswa kanye neminye imithi ukuthuthukisa ukukhululeka kobuhlungu. Kodwa-ke, ama-glucocorticoids akufanele asetshenziswe kaningi ukugwema imiphumela emibi.

Imithi Yokuvimbela

Abazongenela ukwelashwa kokuvimbela:

• Ukuhlasela kuthatha amahora angaphezu kuka-12
• Izwa ukuhlaselwa okuthena amandla kane noma ngaphezulu ngenyanga
• Izimpawu nezimpawu ze-Migraine zihlanganisa i-aura ende kanye/noma ukuba ndikindiki kanye nokuba buthakathaka
• Imithi edambisa izinhlungu ayisizi

Imithi yokuvimbela inganciphisa imvamisa, ukuqina nobude be-migraines futhi ingakhuphula ukusebenza kwemithi edambisa izimpawu esetshenziswa ngesikhathi sokuhlaselwa. Kungathatha amaviki ambalwa ukubona ukuthuthuka kwezimpawu.

Udokotela angase atuse imithi yokuvimbela nsuku zonke, noma kuphela lapho izimbangela ezibikezelwayo, okungukuthi ukuya esikhathini sekuzokwenzeka.

Imithi yokuvimbela ayivimbi ikhanda elibuhlungu ngokuphelele, futhi eminye idala imiphumela emibi kakhulu. Uma imithi yokuvimbela isebenza futhi igcina i-migraine ngaphansi kokulawula khona-ke udokotela angase ancoma ukuthi kukhishwe imithi ukuze abone ukuthi i-migraines iyabuya yini ngaphandle kwayo.

Imithi yokuvimbela evame kakhulu ihlanganisa:

Imithi yenhliziyo: Ama-Beta-blockers, avame ukusetshenziselwa ukwelapha umfutho wegazi ophakeme kanye nesifo se-coronary artery, anganciphisa imvamisa nokuqina kwemigraines.

I-Beta-blockers propranolol (Inderal LA, Innopran XL) i-metoprolol tartrate (Lopressor), kanye ne-timolol (i-Betimol) ibonakale iphumelela ekuvimbeleni i-migraine. Amanye ama-beta-blockers nawo angasetshenziswa ekwelapheni i-migraine. Umuntu angase angaboni ukuthuthukiswa kwezimpawu amasonto ambalwa ngemva kokuthatha lezi.

Uma emdala kuneminyaka engu-60, sebenzisa ugwayi, noma unenhliziyo noma izimo zegazi, udokotela angase atuse imithi ehlukile.

Ikilasi elihlukile lemithi yenhliziyo nemithambo yegazi (i-calcium channel blockers), esetshenziselwa ukwelapha umfutho wegazi ophakeme ingase ibe usizo ekuvimbeleni ukuqaqamba kwekhanda nokukhulula izimpawu. I-Verapamil (i-Calan, i-Verelan) iyisivimbeli sesiteshi se-calcium esingasiza ekuvimbeleni i-migraines nge-aura.

I-angiotensin-converting enzyme inhibitor lisinopril (Zestril) ingasetshenziswa ukunciphisa ubude nokuqina kwemigraines.

Ama-Antidepressants: I-Tricyclic antidepressants ingase iphumelele ekuvimbeleni i-migraines, ngisho nakulawo angacindezelekile.

Ama-antidepressants e-Tricyclic anganciphisa imvamisa ye-migraines ngokuthinta izinga le-serotonin namanye amakhemikhali ebuchosheni. I-Amitriptyline iyona kuphela i-tricyclic antidepressant efakazelwe ukuthi ivimbela ngempumelelo imigraines. Amanye ama-antidepressants ama-tricyclic angasetshenziswa njengoba aqukethe imiphumela engemihle embalwa kune-amitriptyline.

Imiphumela emibi yale mithi ukulala, umlomo owomile, ukuqunjelwa, ukukhuluphala, neminye imiphumela emibi.

I-Antidepressant eyaziwa ngokuthi ikhethiwe i-serotonin re-uptake inhibitors akufakazelwanga ukuthi iyasebenza ekuvimbeleni i-migraine futhi ingaba yimbi kakhulu noma ibangele ikhanda elibuhlungu.

Ucwaningo luye lwabonisa i-serotonin eyodwa ne-norepinephrine re-uptake inhibitor, i-venlafaxine (Effexor XR), ingaba usizo ekuvimbeleni ukudumazeka kwe-migraine.

Imithi Yokulwa Nesithukuthezi: Eminye imithi elwa nokuquleka, njenge-valproate (Depacon) ne-topiramate (Topamax), ibonakala inciphisa imvamisa ye-migraines.

Imithamo ephezulu yemithi elwa nokuquleka ingabangela imiphumela engemihle. I-Valproate sodium ingabangela isicanucanu, ukuthuthumela, ukukhuluphala, ukulahlekelwa izinwele, nesiyezi. I-Valproate akufanele isetshenziselwe abesifazane abakhulelwe noma abesifazane abangase bakhulelwe.

I-Topiramate ingabangela isifo sohudo, isicanucanu, ukulahlekelwa isisindo, ubunzima benkumbulo kanye nezinkinga zokugxila.

I-OnabotulinumtoxinA (Botox): I-Botox ibonise ukuthi iyasiza ekwelapheni imigraines engapheli kubantu abadala.

Phakathi nale nqubo, i-botox ijojowe emisipha ebunzini nasentanyeni. Ukwelashwa kuvame ukuphindwa njalo emavikini ayi-12.

Imithi Yokuqeda Izinhlungu: Ukuthatha imishanguzo engeyona eye-steroidal eqeda ukuvuvukala, njenge-naproxen (Naprosyn), kungasiza ekuvimbeleni ukudumala kwekhanda nokunciphisa izimpawu.

Indlela Yokuphila Nokwelashwa Kwe-Migraine Yasekhaya

Izinyathelo zokuzinakekela zingasiza ngobuhlungu be-migraine.

• Izivivinyo zokuphumuza imisipha. Izindlela zokuphumula zingabandakanya ukuphumula kwemisipha, ukuzindla kanye/noma i-yoga.
• Thola ibhalansi efanele yokulala njalo ebusuku, futhi uqiniseke ukuthi uyalala futhi uvuke ngesikhathi esifanayo.
• Phumula futhi uphumule. Zama ukuphumula endlini emnyama, ethule lapho uzwa ikhanda elibuhlungu liqala.
• Beka iphakethe leqhwa elihlanganiswe ngendwangu ngemuva kwentamo futhi usebenzise ukucindezela okumnene ezindaweni ezibuhlungu esikhumbeni.
• Gcina idayari yekhanda. Kuzosiza ukufunda okwengeziwe mayelana nokuthi yini ebangela i-migraines nokuthi yikuphi ukwelashwa okusebenza kakhulu.

Enye Imithi Ukwelashwa Kwe-Migraine

Izindlela zokwelapha ezingezona ezendabuko nazo zingaba usizo.

• I-acupuncture kungaba usizo ubuhlungu bekhanda. Ngalokhu kwelashwa kwe-migraine, udokotela ufaka izinaliti ezincane, ezilahlwayo ezindaweni eziningana ezindaweni ezichaziwe.
• I-Biofeedback ibonise ukuthi iyasebenza ekudambiseni ubuhlungu be-migraine. Le nqubo yokuphumula isebenzisa imishini ekhethekile, ebonisa indlela yokuqapha nokulawula izimpendulo zomzimba ezihlobene nokucindezeleka.
• I-Massage Therapy kungasiza ukunciphisa imvamisa ye-migraines. Abacwaningi bayaqhubeka nokutadisha ukusebenza kahle kwe-massage therapy ekuvimbeleni i-migraines.
• Ukwelashwa Kokuzicabangela Kokuqonda kungazuzisa abanye abantu abane-migraines. Lolu hlobo lwe-psychotherapy lufundisa ukuthi ukuziphatha nemicabango kuthinta kanjani ukuthi ubuhlungu bubonwa kanjani.
• Amakhambi, Amavithamini, Amaminerali ubufakazi bukhombisile ukuthi amakhambi feverfew futhi butterbur ingavimbela i-migraines kanye / noma inciphise ukuqina kwayo. Nokho, i-Butterbur ayinconywa ngenxa yokukhathazeka kokuphepha kwesikhathi eside.

Umthamo omkhulu we-riboflavin (uvithamini B-2) ingavimbela futhi i-migraines noma inciphise imvamisa.

Coenzyme Q10 Izithako zokudla zinganciphisa imvamisa ye-migraines kodwa zisafundwa.

Abanye abantu banamazinga aphansi e-magnesium, izithasiselo ze-magnesium zisetshenziselwe ukwelapha imigraines, kodwa ngemiphumela exubile.

Buza udokotela mayelana nalezi zindlela zokwelashwa kwe-migraine. Ungasebenzisi i-feverfew, i-riboflavin, noma i-butterbur uma ukhulelwe noma ungazange uqale ukhulume nodokotela.

Ukwelashwa kwe-Chiropractic Migraine

Ukwelashwa kwe-Chiropractic ye-migraines iqukethe ezihambayo, ezinwebekayo, futhi ezilawulayo umgogodla. Ukwelashwa kwe-Chiropractic akusebenzisi imithi noma ukuhlinzwa kodwa kusebenzisa ama-X-ray nokunye ukuhlola ukuze kuhlaziye ukuthi umgogodla unjani nokuthi ukulungiswa kungase kube nomthelela kanjani empilweni yesiguli. Ukwelashwa kweChiropractic kusebenzisa amadivaysi afana ukufaka izicathulo, izinsimbi, izintambo kanye namanye amathuluzi. Ukwelashwa kwe-Chiropractic kuhlanganisa nezeluleko ku Izinkinga zendlela yokuphila okungukuthi ukuzivocavoca, umsoco, nokulawula ingcindezi.

Ucwaningo lwahlola ukwelashwa kwe-chiropractic ngezinhlobo ezahlukene zekhanda elibuhlungu, kuhlanganise ne-migraines. Ucwaningo luhlanganise imiphumela yezifundo ezingama-22, ezaziqukethe iziguli ezingaphezu kuka-2,600. Ucwaningo lubonise ukuthi ukwelashwa kwe-chiropractic kungasebenza, kanye nokwelashwa kokuvimbela.

Olunye ucwaningo lwathola ukuthi i-22% yabantu ababenokwelashwa kwe-chiropractic babone inani lokuhlaselwa kwehle ngo-90%. Ngaphakathi kwalolo cwaningo olufanayo, i-49% ibe nokunciphisa okuphawulekayo kokuqina kobuhlungu.

Effects Side Ziyenzeka

• Ukungakhululeki endaweni yokukhohlisa
• Ukwanda kobuhlungu
• Ukugubha
• Ubuhlungu bekhanda besikhashana
• Ukukhathala

Imiphumela emibi kakhulu

Ezimweni ezingavamile, imiphumela emibi yokwelashwa kwe-chiropractic ihlanganisa:

• Ukulimala komthambo
• Ukopha phakathi kobuchopho nogebhezi
• Ukulimala emthonjeni womgogodla

Uma kukhona isiyezi, i-vertigo, isicanucanu, noma ukulahlekelwa ukwazi ngemva kokuthola ukwelashwa kwe-chiropractic funa usizo lwezokwelapha ngokushesha.

• Ngaphambi kokufuna ukwelashwa kwe-chiropractic, khuluma nodokotela mayelana nayo yonke imithi kanye nezithako ezithathwa njengoba ukuphathwa kwe-chiropractic kungase kuhlanganyele nemithi.
• Thola imvume kudokotela ngemva kokuhlinzwa umgogodla
• Abesifazane abakhulelwe kufanele bakhulume nodokotela ngaphambi kokwelashwa kwe-chiropractic migraine

Xhumana Nehhovisi Lethu Namuhla

Uma uhlushwa ubuhlungu bekhanda le-migraine, ukunakekelwa kwe-chiropractic kungasiza ukuthuthukisa izinga lakho lempilo ngokukunikeza impumuzo oyidingayo ngenkinga yakho yezempilo ethile. Ukunakekelwa kwe-Chiropractic kungasiza umzimba ngokwemvelo ukuphulukisa ngokwawo ngokulungisa ngokucophelela ukungahambi kahle komgogodla, noma i-subluxation, ukubuyisela isakhiwo sokuqala kanye nomsebenzi womgogodla. UDkt Alex Jimenez kanye nabasebenzi bakhe bafisa ukunikeza impilo yonke kanye nokuphila kahle kuzo zonke iziguli zakhe, ukuqinisekisa ukuthi uphatha iziguli zakhe zizonke, kunokugxila ekulimazeni okukodwa kanye / noma isimo. Xhumana nehhovisi lethu namuhla ukuze ufunde kabanzi mayelana nokuthi ukunakekelwa kwe-chiropractic kungakwenzela ini noma uxhumane nathi ukuze uhlele isikhathi. Ngokunakekelwa kwe-chiropractic, uzokwazi ukubuyela empilweni yakho yasekuqaleni ngokushesha.